Hair can be one of the points where the sun's rays can cause negative effects on the body during the summer months. While enjoying the sea and the sun in the summer, you may not be taking the necessary care of your hair. While you use sunscreen and protectors for your body under the hot sun, you may not be taking protective measures for your hair. While many different reasons cause hair loss in the summer months, this situation can be prevented when the necessary care is given to the hair worn by the sea and the sun.

 

 

Various factors ranging from eating habits, stress, and genetic factors to the use of wrong products can cause hair loss. While hair loss at a rate of 50-100 strands per day is considered normal, when this number increases, individuals experiencing hair loss may become anxious. The main factors that can cause your hair to fall out can be listed as follows:

 

• Exposure to the harmful rays of the sun for a long time

• Neglecting the care of damaged hair

• Genetic factors

• Wrong eating habits

• Vitamin and mineral deficiencies

• Stress

 

Hair that has lost its strength and is worn out can be more prone to shedding in summer. Genetic factors, vitamin deficiencies due to malnutrition, and stress can play a role in this. So what should you do if you do not experience these factors, especially if your hair falls out in summer?

 

 

While enjoying your summer vacation, your hair can lose its shine and become dull due to excessive exposure to the sea, sand, and sun. Hair that loses its strength by becoming more worn over time can start to fall out. While enjoying sunbathing on your vacation, you can also protect yourself by covering your hair. You can protect your hair from harmful UV rays with a hat or bandana. If you enjoy sunbathing, you can get help from UV-filtered hair care products that will protect your hair from sunlight. UV-filtered hair products minimize the negative effects of the sun on your hair.

 

 

Hair that is in contact with the sun and salt water saltwater the summer and whose care is neglected starts to show negative effects in the future. To protect your hair from the damaging effects of the sun, the care routines you will apply to your hair during and after your vacation are very important. You should keep your dry and lifeless hair moisturized and prefer water-based products. Water-based products help repair your dry hair more than oil-based products. 

Washing your hair too often can also cause dryness and damage by making your hair lose its natural moisture. You should take care not to wash your hair too often. After getting out of the sea, you can apply conditioner to your hair that has lost its moisture from salt and sun to help it regain the moisture it has lost. Applying hair masks that have a more intense effect than conditioner at regular intervals can also have a positive effect on hair loss.

 

 

Sea water, which is in constant contact with your hair on vacation, contains high levels of salt. This can cause breakage and hair loss. This situation, which also negatively affects the oil balance of your hair, can cause your hair strands to wear out. In addition to providing the necessary care for your hair, rinsing your hair by removing salt water from your hair as soon as you get out of the sea can help alleviate the unwanted effect of salt water. 

 

During the holiday period, you can help protect the health of your hair by avoiding styling processes that require applying heat to your hair and heavy processes such as dyeing and bleaching. By using a protective cream or spray before going to the beach, you can enjoy the sea without worrying about your hair getting damaged. 

 

In addition to the measures you will take and the care program you will apply to maintain the health of your hair in the summer months, getting help from hairdressers can also have an effect on your hair. Regularly removing fractures and using special treatments such as keratin care can help your hair regain the healthy and voluminous appearance it lost on vacation. You can prevent hair loss during the hot months, which affects people with fine hair more, with a few factors that you will pay attention to. With these methods, you can prevent your vacation period from turning into a nightmare.