The word SPA, which is the abbreviation of "Selus Par Aqua" in Latin, means health that comes with water. Spa massage, which has become popular especially recently, is preferred as a relaxation and resting method. How spa massage is done is one of the most curious subjects. It is a massage method applied with water and the energy of natural stones is used. After the method chosen in accordance with the needs of the people, the oils and natural stones to be used in the massage can also be determined according to the needs of the person and included in the massage.
Rules of the Spa
What clothes to wear during the spa treatment and the rules of the spa massage parlor are a curious detail. Especially those who will have a spa massage for the first time may be nervous about these issues; but there is no room for tension in the spa salon. From the first moment you enter, you can start to relax with the effect of the atmosphere and music. The main rules of the spa salon and what to wear are given below:
● In many spa massage parlors, products such as bathrobes, towels, loincloths and slippers are provided to the people who come to the massage. While entering the bath or sauna, clothes such as bikinis and swimsuits can be worn, but since these are elastic, they affect the circulation in the body during the massage. For this reason, if you are going to prefer it, you should take care to choose clothes without elastic.
● Spa rules are aimed directly at relaxing people. You can come 15 minutes before the appointment and take care of your shower and preparation for the therapy. You can also enjoy the full-time massage.
● In order to prevent problems that may occur during the massage, you should first give information about the damaged parts of your body. In this way, you can prevent an incorrect operation on any part of your body.
● It is very important to keep your mobile phone in the locker room in order to get maximum efficiency from the spa and massage process.
Benefits of Spa Massage
Spa massage, which has been applied since ancient times, has many benefits. Spa massage oils used during therapy help your skin relax and heal. In addition, spiritually, spa is good for many people. The benefits of spa massage include in general :
● It regulates blood circulation.
● It creates a detox effect in the body by removing toxins from the body.
● It provides relief and relaxation by taking the excessive electrical load of the body.
● It has a healing effect against depressive problems such as stress, tension and sleep disorders.
● It helps to cure rheumatic diseases.
● It gives vitality by eliminating the negative effects on the nervous system caused by work tempo such as brain and mental fatigue.
● It ensures the regular functioning of the digestive system.
● It helps the body to be in shape by melting the fats and smoothing the skin and skin tissue.
•It relaxes the muscles. It heals spasms in the muscle structure that hardens after physical work.
Many natural stones used as spa massage stones have various effects on the body. It offers benefits such as getting electricity, resting the body, reducing stress.
Spa Massage Prices
Spa massage service provided in different massage parlours is preferred by many people with the benefits it provides. No clear information can be given about spa massage prices because many criteria cause changes in prices. E.g; Many factors such as the duration of the session, the materials used in the session, the needs of the people are among these. There are session durations ranging from 20 minutes to 1 hour and the price increases as the duration increases. In addition, if additional materials such as massage oil and natural stone are used in the session, they also increase the price. Different massage parlours offer differences in spa massage prices. Because the expertise and experience of the employees are among the factors that affect the prices. In addition, your expectations and needs from spa massage are also effective in determining the prices. Because they are massaged and different techniques are used. In other words, for the question of how to apply the spa massage, a different answer can be given, but specific answers can be given to various methods.