Developed by Buddhist monks in Thailand, Thai massage is an ancient type of massage, also known as Far Eastern massage. This type of massage is based on Indian Yoga and Chinese traditional medicine. It can also be described as a body therapy developed to treat the body, mind and spirit. Different positions are applied throughout the massage.

How to Apply Far East Massage

Thai massage is applied to increase flexibility, reduce muscle and joint tension and keep the energy systems in the body in balance. Light pressures and passive stretches are performed along the body energy lines. It is among the most popular Far East massage techniques. While applying Thai massage, pressing movements are made on the body with hands and fingers. It is usually done on a futon mat, and the people getting the massage wear comfortable and flexible clothing. The Thai massage therapist puts the person's body in various positions and uses energizing or relaxing methods according to the person's needs.

Another type of massage that comes to mind when it comes to Far Eastern massages is shiatsu massage. While applying this massage, pressure is applied to certain parts of the body with the inside of the hand or with the fingers. In addition to pressure, techniques such as impacting, stretching and shaking are also used. The applied pressures should be rhythmic and the anatomical structure of the region should be well known. The important thing in shiatsu massage, which provides very effective relief, is to use one's own energy.

What are the Far East Massage Types?

Far Eastern Massage techniques offer many different options. Far East massages, which are one of the most preferred types of massage in the world, have positive effects on those who prefer them. Information about the most preferred types of massage in the Far East is given below:

● Lomi Lomi Massage: It is based on removing the negative energy in the body and spirit. The energy zones of the body are detected and it provides physical and mental peace.

● Indian Hot Oil Massage: Hot oil spreads sensitively all over the body and provides both relaxation and refreshment. Thanks to this massage, the tense and stressful mood disappears and daily activities are regulated.

● Indian Head Massage: In this technique, which is an ancient type of Indian massage, the oils needed by the body are used. Head, face and shoulders were taken as targets. Sessions last about 30 minutes and effective results can be obtained.

● Traditional Balinese Massage: In this massage technique, the acupuncture points of the body are stimulated with firm and light strokes for 1 hour. After the Far East Balinese massage application is over, the feelings of the people become active again and the pain is relieved.

Benefits of Far Eastern Massage

Far Eastern massage, which has different types, has various benefits. It is applied to certain parts of the body and makes people feel better. Far East foot massage is one of the best massage methods to relieve fatigue and feel lighter. Other benefits of these massages are listed below:

● It makes you feel more peaceful and beautiful.

● It heals waist, neck and back pain.

● It reduces the negative effects of depression and stress.

● It relaxes the muscles and reduces joint and bone pain.

● It cures sleep disorders.

● It accelerates fat burning.

● It minimizes psychological problems.

● It makes it easier to remove edema and toxins.

● It reduces pain caused by spinal cord injuries.

● It strengthens the immune system.

● It increases the quality of life.

● It relieves migraine pain.

● It heals cramps and sprains.

During the massage, you can have many benefits listed above. Thanks to these, you can feel better both physically, spiritually and mentally. You can also have more productive sessions thanks to Far East massage music. You can choose different types of Far East massages according to your needs and wishes.